Free Virtual Casino Games Online – Internet addiction takes many forms. Whether you’re wasting precious hours on video sites, social media platforms, or gambling, there’s a fine line between addiction and responsible use.

Deciding to change will set you on the right path. But the reality of our online mobility today—limited to one click from our ubiquitous Internet browsing devices—challenges even the most determined users.

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In our experience, we’ve found it useful to customize your environment with tools and resources. These changes will help you when your willpower is low.

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Serious players tend to blame themselves when they quit. They simply tell themselves that they are not disciplined enough and that if they are not gambling like their friends, everything will be fine.

The real culprit: effects of online gambling on brain chemistry. Each small victory causes a burst of our natural reward chemical dopamine. Gambling addiction is no exception. You can experience similar dopamine rushes when you beat this online game or get a “no” on your Facebook post.

We also have to consider how easy it is to play online. Our devices bring casinos to us instead of going to them. Instead of watching your chip pool shrink and expand, you manage virtual chips or credits. Online gambling also allows you to play multiple games at the same time. Professional Texas Hold ‘Em players often use multiple indicators and play dozens of hands at once.

It’s easy to access, the games are fast, and the dopamine rush makes it easy to see why it would be a struggle.

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Neurological studies have even found resistance to drug addiction (including gambling) in brain changes and all the associated cravings, dysregulation, and withdrawal symptoms in drug addicts.

It is not a lack of will or effort. Some dopamine reward circuits are so deeply ingrained that you find yourself on gambling sites before you know what’s going on. Intentions, actions and reactions occur unconsciously.

Put more barriers between yourself and your addictive behavior. Now you can sit down at your computer or pull out your phone and be on a gambling site in seconds. So let’s break this cycle!

This app can help you with that. This is an app that only blocks dangerous websites that you choose. Instead of using willpower to stop every time you feel the urge to play sustainably and relentlessly, make a decision once in a while and plan your blocks ahead of time.

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This not only protects you from visiting dangerous websites. It raises awareness of how often you want to do it. It works on Windows, Mac and iOS devices. Apply your settings once, then get protection across multiple platforms and devices.

Two of the most useful features for those struggling with online gambling are repeated block sessions and locked mode. Let’s discuss them in turn:

A recurring block session is just a way to schedule when you are not allowed to visit certain websites. Think of it like adding an event to your calendar app, you set it once and it will repeat whenever you want. You can even customize how long the block sessions will last throughout, although this is the most prone to gambling.

If you’re using Mac or Windows, start by launching the app and signing in. In the dashboard, select Recurring Sessions.

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You can also name the recurring blocking session (or even call it something like “Gamble Scatter”) and also choose a start and end time when you want the blocking to start:

In the example above, the recurring part is set for weekdays only. If you are serious about avoiding gambling sites, you can check them daily.

After you set up your plan, you choose which websites you want to block and which devices you want to block them.

A blocklist is simply a group of websites you want to avoid. You can add specific pages yourself or choose from our pre-made filters.

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To make it even more convenient, we recently added a category filter. Using the gambling filter, it is easy to block some popular sites in the gambling category.

When creating your ban list, click the Add button next to the item you bet on.

Start by launching the app, logging in, and selecting the Sessions tab at the bottom of the screen:

Select a session and you will be taken to a list where you can name the recurring session and select when the session starts and ends.

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Now it’s time to decide which days you want the blocking session to repeat. Check out the bullet for any day.

Repeated blocking sessions will start automatically after configuration. The app gives users several ways to control them: quit the app on the desktop or remove the blocked device from the dashboard (works with both desktop and iOS devices).

We want to give users as much flexibility and ownership of their browsing as possible. For some people, repeated blocking sessions are enough to change their minds and get back to work.

Locked mode prevents you from leaving a restricted session, deleting lists, or accessing blocked devices during a session. When you feel the willpower to break through the obstacle, activate locked mode and force yourself to stick to the program.

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We are not medical professionals. Because of this, we here believe that changing your environment with our software is the first big step in avoiding the devastating effects of online gambling addiction.

Here are some other great resources to help you better understand the roots of addiction and how to overcome it, in addition to the behavior itself:

Yes, it takes time and commitment to overcome this challenge. Along with equipping yourself with the most modern tools for changing your own behavior, understanding the psychological factors behind the problem will increase your chances of success.

This app can help. With features like recurring block sessions and lockout status, you can highlight unconscious addictive behavior – and put another barrier between yourself and dangerous gambling sites.

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Corey Pemberton is a member of the content team who enjoys writing about marketing, business and productivity. When she’s not banging away at the keyboard, she enjoys live music and going outside to explore nature. Learn more about Corey at www.copyarc.com Online Gambling Free games offer a great way to gamble without any risk. With free casino games you can play your favorite slots, keno, baccarat, blackjack and other table games.

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